ABOUT US
We are a group practice of holistic, depth-oriented psychotherapists providing care to individuals, couples, + groups in Los Feliz + surrounding neighborhoods across east Los Angeles, + online to clients throughout California.
We believe that the most important relationship we have in our lives is with ourselves, and that learning how to nourish and nurture that relationship is key to reconnecting with our truth and alignment.
It is natural along your life’s journey to run into areas of hardship, blockage, and disconnection. Often we realize it when suddenly the body demands our attention through physical and emotional symptoms, or a crisis occurs seemingly out of nowhere, though in reality more has likely been going on beneath the surface – it’s just been outside of our awareness.
The heart of our collaboration as therapists takes root in honoring your inner experience while providing deeper understanding and insight into your developmental history and process, offering new spaces for resolution of old survival patterning, allowing you to awaken to more energizing, aligning ways of being.
Four principles of Self we use to reconstruct your inner scaffolding:
Self-Individuation
Integrating your conscious and unconscious processes to live from a place of wholeness and fulfillment.
Self-Practice
Commitment to compassionate and continued attunement to the development of your inner world and healing process.
Self-Care
Dedication to daily behaviors that support and nourish your body and wellness.
Self-Inquiry
Evolving your concept and awareness of “I” as we deepen our exploration of your life’s experience.
We look forward to joining you at this stage of your journey to support your navigation of and deepening into your continuous, beautiful unfolding.