SERVICES
Currently we provide both Telehealth therapy sessions via video or phone, & in person sessions in Los Feliz (northeast LA).
Individual
1:1
50 min weekly
In Person (local) or Online (California)
Starting at $195
Couples
2:1
50 min weekly
In Person (local) or Online (California)
Starting at $215
Families
Various : 1
50 min weekly
Starting at $215
Individual Therapy
Therapy isn’t just about feeling heard—it’s about real change. At Unfolding Self, we offer a unique blend of deep support and direct, results-driven guidance. We are not passive therapists. While we deeply validate your emotions, we also challenge you to grow. Real transformation requires discomfort, and we’re here to help you move through it. Using psychodynamic insight, depth-oriented exploration, and evidence-based strategies, we help you break through stuck patterns, build resilience, and create lasting change. If you’re ready to do the work, we’re ready to help you get results.
Eating Disorder Recovery & Body Image Healing
Our Eating Disorder Therapy provides compassionate, nonjudgmental support for those struggling with disordered eating, body image issues, and self-esteem. Rooted in a Health at Every Size (HAES)®, intuitive eating, and trauma-informed approach, we help you heal your relationship with food and your body. Through mindfulness, self-compassion, and deep exploration of underlying patterns, we guide you toward a more peaceful, empowered connection with yourself—free from shame, restriction, or harmful cycles. You deserve to feel at home in your body.
Trauma Recovery & Nervous System Healing
Healing from trauma requires a holistic, body-mind approach. Our Trauma Therapy integrates EMDR, Ketamine-Assisted Psychotherapy (KAP), the Trauma Resilience Model (TRM), nervous system regulation, and somatic therapy to help you process and release stored trauma safely. We focus on restoring a sense of safety, building resilience, and reconnecting you with your inner strength. Whether you’re healing from past wounds or navigating ongoing stress, we support you in reclaiming your power and creating a life beyond survival.
Ketamine-Assisted Psychotherapy
KAP is a powerful, mind-opening therapeutic approach that can foster deep healing, emotional rejuvenation, and spiritual exploration. By combining ketamine’s transformative effects with psychotherapy, this treatment can help break through emotional barriers, shift entrenched patterns, and offer new perspectives. However, KAP is not for everyone—it may not be appropriate for those with a history of substance use concerns or certain mental health conditions. If it’s the right fit for you, this modality can be a profound tool for healing trauma, reducing depression and anxiety, and expanding self-awareness in a safe, supportive environment.
Couples Therapy
Relationships take work, and sometimes, guidance is needed to reconnect, heal, or navigate change. Our Couples Therapy integrates Emotionally Focused Therapy (EFT) and the Gottman Method—both evidence-based approaches designed to improve communication, rebuild trust, and deepen emotional intimacy. We offer premarital counseling, couples counseling, and support for peaceful separations when needed. Whether you’re looking to strengthen your bond, repair ruptures, or gain clarity on the future of your relationship, we provide a safe, structured space to foster understanding and connection.
Family Therapy
Families shape who we are, but they can also be a source of deep wounds and challenges. Our Family Therapy is rooted in Internal Family Systems (IFS), attachment-focused therapy, and trauma-informed techniques, helping families navigate conflict, repair ruptures, and foster healthier dynamics. We work to uncover underlying patterns, heal attachment wounds, and create more secure, compassionate relationships. Whether addressing parent-child struggles, intergenerational trauma, blended family challenges, or communication breakdowns, we provide a structured, supportive space for meaningful connection and growth.
